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WELLNESS WORKSHOP
Wellness is the right and privilege of everyone. No matter what your current lifestyle and state of health is, you can begin to appreciate yourself as a growing, changing person and allow yourself to move toward a happier life and positive health.
This course offers an integrated approach to wellness and:
 breathing- moving
- self-responsibility
- sensing
- feeling
- thinking
- eating
- playing
- working
- love
- sex
- communicating
- finding meaning.
Learn to harmoniously balance these life functions for health and well-being.
To register, or for additional information, please contact Terri.
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